Sun, July 22, 2018, 10:00 am - 12:00 pm
Join Forest Therapy Guide Denell Nawrocki for a 2-hour Forest Bathing Walk, taking in the atmosphere of the forest for health and wellness purposes. We will explore the science and history behind the practice, deepening our understanding of its potency, and walk through the ancient redwoods, integrating and experiencing all we learned. Come and delight in the therapeutic benefits of our beloved Redwood grove.
Instructor(s): Denell Nawrocki, MA (certified Forest Therapy Guide)
Meets: Lizzie Armstrong Jones Welcome Center (located in the entrance parking lot of Armstrong Redwoods SNR)
Fee: $16 Stewards members, $20 regular
Armstrong Redwoods State Natural Reserve
17000 Armstrong Woods Rd