Connect deeply with nature in a magical forest.
We are excited to host a very special series of Ecotherapy Sessions led by Tree Girl on most Fridays through November. This is no ordinary naturalist walk; each of the ecotherapy sessions is its own unique nature ritual.
Rooted in Ecopsychology and the science of Forest Medicine, Forest Ecotherapy is a multi-sensory, nature connection therapy that offers an experience to rebond with the more-than-human world in a ceremonial container. Forest Ecotherapy can be peaceful and relaxing, as well as stimulating, rejuvenating, mystical, playful and profound. We leave behind the madness of the civilized world and enter into a wild, animated land set with intention and purpose, with the aim of deepening your relationship with the more-than-human world as an ally.
Most everyone has heard of forest therapy or it’s Japanese origins as shinrin-yoku. Forest Ecotherapy, focuses on in-depth sensory experience, going beyond a ‘forest walk’, to emphasize gentle full-body contact with the earth, as well as engaging our inherent intuitive/energetic senses, beyond the standard Five Senses.
Wear layers and sturdy shoes.
Bring water and your love of being in nature!
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Hidden Forest Botanical Reserve and Nursery
3970 Azalea Lane
- Sebastopol
Price: $30.00